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| A question for weight lifters http://forum.fbodyeurope.org/phpBB3/viewtopic.php?f=11&t=2951 |
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| Author: | Roy [ Sat Feb 08, 2003 2:41 am ] |
| Post subject: | A question for weight lifters |
I was in the gym trying to see what my one time max for my legs were. I leg pressed 550 lbs on the sled. Is that a good start or am I behind on the power curve. My body weight is 200lbs. Any help much appreciated . |
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| Author: | fbody97 [ Sat Feb 08, 2003 5:17 pm ] |
| Post subject: | |
I'm not a hardcore lifter but I do a little bit. I would say thats pretty good if you don't lift all the time. |
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| Author: | Roy [ Sat Feb 08, 2003 7:40 pm ] |
| Post subject: | |
Thanks Dave Yeah Iam just starting out. So I've got a lot of soreness to workout. But it feels good . Who am I Kidding , It is kicking my ass. |
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| Author: | JackZ28 [ Sun Feb 09, 2003 5:45 am ] |
| Post subject: | |
Damn, Roy, if you are starting out at 550, you might have a future in professional leg lifting. :O |
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